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Gluten-Free Protein Oatmeal Balls

A quick to grab summer snack that is filling, nourishing, and blood sugar friendly!
Prep Time 15 minutes
Total Time 15 minutes
Cuisine Gluten-Free Snack

Ingredients
  

  • 2 cups rolled oats gluten-free
  • 1/3 cup honey
  • 3/4 cup peanut butter
  • 1/2 cup vanilla or chocolate protein powder
  • 1-4 tbsp of milk until desired consistency can be dairy milk or dairy-free
  • Add-ins: chocolate chips, soaked flax seed, hemp hearts, chia seeds (optional)

Instructions
 

  • Add all the ingredients expect the milk & chocolate chips (if adding) into a large mixing bowl. Mix until combined well.
  • Slowly add milk until desired consistency.
  • I like my mix a little sticky at first as the milk soaks into the oats and helps soften them.
  • Fold in chocolate chips if desired.
  • If your mix is a bit sticky for rolling, let sit a few minutes.
  • Roll into small balls. Best stored in the fridge.
Keyword gluten-free